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Thursday, 16 August 2012

coke or Pepsi?


Both drinks should be avoided if on a diet however if you had to choose between coca-cola or pepsi what would it be?

Coca-Cola

Serving size:          12oz

Calories:                140

Total Fat:               0 grams

Sodium:                 45 milligrams

carbohydrates:       39 grams

sugar:                    39 grams

Pepsi


Serving size:          12oz

Calories:                150

Total Fat:               0 grams

Sodium:                 30 milligrams

carbohydrates:       41 grams

sugar:                    41 grams

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